In today's modern society, many people utilize the technological advancements related to the field of music. One might as well use this advantage to get fit!
I was never a very athletic individual, choosing my academic studies over my fitness. I started gaining weight, which was depressing and I knew I had to do something about it. So, I utilized my useful iPod with my fitness routine because fitness without music becomes quite tedious and boring.
Now, I take 30 minutes out of my busy schedule to perform my walking routine with my music. Believe it or not, I actually look forward to my fitness time because it gives me a chance to do something for me instead of for my educational purposes. Also, with the use of my technology I don't tend to focus on how much time I have left but instead on the music of Owl City or Lady Gaga playing on my iPod.
No comments:
Post a Comment